Online Yoga
Home Practice
Weekly Group Classes
Rise & Shine
Tuesdays · 7 am (UK time) · 45 mins · Live on Zoom
Begin your day with movement, breath, and intention.
This class is an energising Vinyasa flow to awaken the body and mind — expansive, fluid, and playful. Move with the rhythm of your breath, connect to your vitality, and start your day feeling grounded, open, and alive!
Drop-in £12 · 6 week consecutive pass £60
Includes monthly playlist sent to your inbox + class recording (available for 7 days)
LAST CLASSES OF THE YEAR 16TH & 23RD DECEMBER
NO CLASSES 30th DECEMBER
Flow with Ease
Fridays · 9 am (UK time) · 45 - 60 mins · Live on Zoom
A gentle, grounding yoga flow to ease you into the weekend.
Expect mindful movement, steady breath, and moments of stillness — a practice to soften the edges of the week and reconnect with yourself.
Accessible for all levels, with plenty of options and space to move at your own pace.
Drop-in £12 · 6-week consecutive pass £60
Includes monthly playlist sent to your inbox + class recording (available for 7 days)
PLEASE NOTE: FRIDAY 19TH WILL TAKE PLACE ON THURSDAY 18TH @ 9AM!
NO CLASSES FRIDAY 26TH DEC
While drop-ins are always welcome, I encourage you to join for a 6 week block.
This allows you to settle into a rhythm, deepen your practice, and feel the benefits of showing up for yourself each week!
Personalised 1:1 Yoga — Your Practice, Designed for You
We begin with an initial consultation (20–30 mins) to explore where you’re at and what you need — physically, emotionally, and energetically. From there, I’ll create a bespoke recorded practice for you to keep: a flow designed to meet you where you are and guide you toward greater balance and ease.
Your personal flow will include a blend of yoga, breathwork and meditation — woven together with intention and care. It’s something you can return to again and again, at your own pace and in your own space. And when you’re ready for something new we can refresh it together.
1 x Online Consultation (via Zoom)
1/2 x Bespoke Recorded Practices (20–60 mins, depending on your needs)
1 x Personalised Spotify playlist designed for your flow
Optional follow-up call or email check-in
Personal Flow Package — £120
I know life can get crazy and it’s challenging to find time BUT a regular yoga practice can help you in so many ways! I’m happy to guide you online.
If you’d love to practice live with me from home but can’t make the class time, reach out to arrange a weekly one-to-one session from £45 per session — a dedicated space created just for you.